Zen Practice
Explanations by Shodo Harada Roshi showing how to use the bells, taku, mokugyo, keisaku.....and how to do sampai prostrations
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Introduction to Zen Practice - Use CC button for subtitles in Danish, English, French, German, Hungarian, Polish and Spanish.
The Heart Sutra in Japanese
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Sampai - deep prostrations
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Choka with explanations
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