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Harada Roshi


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Since many years I meditate. There have been experiences of bliss of tranquility even moments of cessation but now since one year or more I can't sit still anymore jump up suddnly or even avoid to meditate. Can't continue but know I should not stop now. How can I find back to meditation?


Whether you find your way back to meditating like you used to only depends on whether you still believe in your need for meditation or not. If we feel that there truly is a need for ourselves, we will do anything to find a way to practice meditation.


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