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The first 10 years of training are hard, the next ten years even harder. And after that it starts to become joyful...
Harada Roshi

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The phrase "At every step the pure wind rises", does the wind arise naturally or through the effort of practice? Does it rise naturally but is seen only through the effort of practice?

歩歩清風を起す。With every step the pure wind rises, there is no need to add any concepts, whenever you have no extraneous thoughts in your mind, wherever you go, you can stay empty minded.

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