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Our body feelings and our emotions are just tools to reach the essence...
Harada Roshi


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What is this famous transmission outside the scripture in Zen?


All day long, whether working, sitting, chanting, all day long, that whether there are words or not, it needs to be lived with the whole body. Whether you see it or not, that it can be found within your hands and feet, depends on how deep your experience is.


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