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If the messenger is attached to the ego, then all the information gets dark and confusing...
Harada Roshi


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I meditate in the forest while my children play. I have a good meditation when active kids are being as kids. I went to the ocean alone. I found the ocean more disruptive than screaming children. I was surprised by this observation.


Your children are inside of your mind, so they are not disturbing, yet because you are aware of the ocean, that is why you perceive it as being outside of yourself.


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