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I have been doing zazen for over twenty years in the soto zen style shikantaza but for many years I have been getting tension in my neck muscles above my collar bones it starts as soon as I place my hands in position. I have asked several zen teachers and they have no answer they just say to ignore it. I live in London England would it be possible to meet you when you are next in Germany When are you in next?
May 22, 2016, 1:59 amHarada Roshi will be in Germany again for the October Sesshin, starting on the 16th of October. Please sign up at Hokuozan.sogenji@gmail.com