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The first 10 years of training are hard, the next ten years even harder. And after that it starts to become joyful...
Harada Roshi


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Did the breath in tanden and the breath that we have in lungs is the same breath?


Tanden is not air or breathing, yet it is about deep muscle structure. Using these supportive muscles, you can gather energy for your whole body. 


Due to Roshi's busy schedule this year, we are currently not accepting any new questions at this time

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