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Our body already knows how to give birth to true wisdom...
Harada Roshi


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When I sit down to meditate, my mind seems like a naughty child who does the opposite and runs to everywhere, I can not submit to the here and now might be because I have so much ego? or is there any advice you can help me I


It is not that your ego is too big. There is no ego that can go beyond life and death. Zazen is about mastering life and death. Do not worry. Ego does not even apply to the place beyond life and death, so there is no need to worry about it being too big.


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