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Harada Roshi


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Unexpected strong white Energy during mediation upon eyes. What to do next time ?


This might be some apparition on your retina while there actually is no reality to this perception. If you simply ignore it, I believe it will stop appearing. It happens not only to the eyes, but also to the ears. If you get irritated by it, then you might feel confused, but if you simply let it be, then it will stop appearing.


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