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Wash away the discriminating shadow...
Harada Roshi

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What is the nature of focus in zen?

Zazen IS focus. We work, we move, when you are doing something you will notice yourself, that self that is not involved is hard to realize. That non involved self is the base from where this world is being brought forth from. If we do not know this base, then we are a slave of the world. Once we have awoken to our true base, then for the first time, it becomes clear, how we can live a life free from the outside world.

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