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Zen training is done with bravery, it is not a decoration for our life...
Harada Roshi


Pattern of hitting:


OOOOOOO (7) o  Oooooooooo (Flow, becoming faster)

OOOOO(5) o Oooooooooo (Flow, becoming faster)

OOO (3) o Oooooooooo (Flow, becoming faster)

oo O

Words written on the han:

The matter of birth and death is great
The passing days are to be valued most highly
Time waits for no one
Be mindful and do not lapse into indolence


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