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Zen and yoga in Slovakia

Yoga retreats with practice of meditation and silent days in Zajezowa near Zvolen in Slovakia . For last 20 years until now, every year yoga retreats with zazen meditation are taking place. These always have been the compilation of Genyu's experience in Yoga and in Zen. Through all this years there have been up to 20 participants, many people became regulars. This retreats, as people say deepen their feeling of the body and breathing in yoga practice, at other hand meditation helps in seeing deep places in mind, giving a chance to release accumulated luggage of memories and emotions, followed by rising of harmony and accordance with surrounding, after coming back home. Here some photos:



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