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Palermo

Zazen Schedule


Zen workshop once a month.

Next dates:

January  13-14

February 3-4

March 3-4

April 7-8

May 5-6

Junw 9-10

Julay 7-8


Schedule:

Saturday

16:00 Introduction for beginners

17:00 zazen 

17:30 reading and commentary

18:30 zazen-kinhin-zazen

19:30 end

Sunday:

9:20 on cushion

9:30 sutra

10:00 zazen

10:30 samu

11:15 break

11:20 on cushion

11:25 sarei

11:30 zazen-kinhin-zazen

12:30 question and answer








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