Zazen Schedule
LA ONE DROP
Our schedule is:
MONDAY - FRIDAY Zazen 6:30am to 7:00am with Zoom open for Log In at 6:00am
The point of offering this full, intense 30 minutes of zazen is to help sitters jump-start their day and also be able to keep a thread of awareness throughout the day by remembering to take a brisk inhalation and long, extended exhalation bringing us back to zazen-mind.
SATURDAY morning Zazen from 7:00am to 8:30am with In-Person and/or Zoom Zazen with Log In at 6:50am. There are three zazen periods together with Kinhin and occasionally, Keisaku. A reading is given at the top of the last sit period.
If you'd like to join us, please email jikun@icloud.com for our Zoom Link.
WHEN IT IS SAFE TO DO SO, WE WILL RESUME OUR HALF DAY ZAZEN PERIODICALLY