2016.09_kaunas_sunday_practice

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If the messenger is attached to the ego, then all the information gets dark and confusing...

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2016.09 Kaunas - Sunday practice joined by Anya Seishin and

We held a regular weekend sitting with the Kaunas group of ODZ,

Anya and Pavel visited from Moscow. Anya commented and spoke about zazen practice. Our parrot was very quiet during the meditation and listened carefully about how to do zazen properly.