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Hokuozan Sogenji monastery

Sesshins Schedules with Harada Roshi


Summer Sesshin Schedule

Winter Sesshin Schedule


SSamu SESSHIN SCHEDULE

   3:30 am wake up  

   3: 50 am on cushion 

   4:00 am Choka, Zazen

   5:00 am Sanzen 

   7:00 am Breakfast, break 

   8:00 am Samu 

  10:00 am Tea break 

  10:30 am Samu 

  11:30 am Tea with Roshi 

  11:30 am end of Samu 

  12:30 pm Lunch, break  

   2:30 pm Dharma Talk 

   4:00 pm Sanzen for 30 minutes 

   4:30 pm Kinhin

   5:00 pm Supper, break   

   6:20 pm On Cushion 

   6:30 pm Golden Hour Zazen 

   7:30 pm Sanzen 

   9:30 pm Sarei, Sutra, Kaichin, Yaza



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